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WORKSHOP 

Freestyle Fundamentals

Fitness Class

Freestyle Fundamentals

You don't need louder energy. 

You need sharper timing.

When you master musical phrasing, your cues land.

When your cues land, the room moves with you.

When the room moves with you, you're in control.

This is where freestyle instructors learn to:

 

  • Break down musical phrasing with confidence

  • Deliver prompt, concise cues

  • Transition seamlessly without chaos

  • Read the room and control the energy

  • Create Choreography  that reflects your vision

  • Lead with authority, structure and soul

 

This workshop is designed to help you develop the skills to create and choreograph your own group fitness class and cue to the beat and phrase of the music.

Learn musical phrasing to structure your choreography to a continuous 32 count block.

 

Learn how to use clear cues so participants stay in time with the music and you stay in control of the room

You will be introduced to a cueing formula to help you connect and inspire. 


You'll also be introduced to two layering methods to help you practice building and sequencing movements over time designed to help you break down base movements to create your routines. 

If you want to take the next step 

Contact us today for more information on or email us on info@teachtothebeat.com.au or alternatively, complete our contact form below and a representative will be in contact soon!

Contact us

© 2025 TEACH TO THE BEAT by NICOLA HILL

All rights reserved.

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